THE ESSENTIAL SELF SESSIONS
INVITING YOU BACK HOME TO YOUR HIGHEST POTENTIAL
1-ON-1 GUIDANCE + CLARITY SESSION
*Your session also includes an invitation and complimentary access to any of our on-going weekly classes.
The most important relationship we have in our lives is that with ourSelf. This relationship is primary. All other relationships will benefit from you being boldly your most essential Self.
When we are able to connect with ourselves, and better understand our patterns, behaviors, deepest desires and needs we can then use these insights to take simple, practical and sustainable steps towards creating our very best lives!
During these sessions, I will hold a safe and nurturing space for you as we discover what it is you are working through, identify areas of your life where you would like support in moving towards more clarity, expansion, growth and how you desire to feel.
It would be my honor to bring my over 25+ years of combined academic, spiritual and personal education, practice and inquiry to our 1-on-1 sessions.Much of my guidance will come from my educational background in Psychology, in combination with belief change modalities, and practices and teachings from ancient sciences such as Hatha and Kundalini Yoga and Meditation.
EXCHANGE: $122 (includes session, personalized self-practice, follow up check-ins)
Please Note: Sliding scale available to those who are eligible. Please inquire.
THESE SESSIONS SUPPORT…
clarity, empowerment, focus and self-confidence
cultivating more ease, balance and harmony on a mental, physical and spiritual level
activating your highest potential
sharing rituals, resources, references and simple tools related to your identified areas of focus with the intention of encouraging self-reflection and inspired action
cultivating a creative boost
sound-boarding and support for those who are in the process of expanding on a vision, or a dream.
finding more ease and clarity in a time of transition
a supportive and nurturing space to be seen and heard
AFTER OUR SESSION YOU WILL RECEIVE:
a personalized “Roadmap” back to yourSELF through a simple + sustainable self-practice which includes tools and support that are best for your specific journey
a follow up email or call (whichever you prefer) one week following our session
a follow up email or call approximately 40 days following our initial session
Frequently asked questionS + INFORMATION
WHAT IF I’M INTERESTED BUT I HAVE NO IDEA WHAT I NEED OR WANT. IS THIS SESSION FOR ME?
Most definitely! You may not know why something like this might be calling you. But, if it is there is a reason. I gently encourage you to listen to that internal pull and give your inner guidance a go.
ARE ADDITIONAL SESSIONS AN OPTION?
YES. *additional sessions are 45 mins at $55 per session.
WHAT IF I HAVE QUESTIONS OR CONCERNS ABOUT THE SESSION
If you have any questions at all please reach out to me at email@example.com or contact me (I personally answer all emails), and I will be happy to assist you.
Please email me at firstname.lastname@example.org or call/text me at 407-301-1800 to cancel appointments at least 24 hours prior to your scheduled appointment time. All appointments missed or not cancelled within this time frame will be charged in full.
FORMS OF PAYMENT ACCEPTED:
Venmo, PayPal, Major Credit Cards.
*Payment is due at the time of session.
READY TO BEGIN?
Clicking below will take you to a form where you will be asked to answer a few short questions regarding areas in which you would like to focus so that we can best utilize our time together.