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EVOLVE WELL SERIES: FEMALE EMPOWERMENT + CONFIDENCE

Guided by Danielle McCourt of Evolve Well

This is a female focused workshop, exploring challenges and obstacles we might face as women, and harnessing our inner strength to take control and move forward in life. Whether you are trying to find your voice, overcome self-doubt or let go of fear, the practices explored in this workshop will guide you to your true power.

This workshop includes meditation, mantras, mindfulness and yoga to connect you to your inner power and confidence. You will walk away with tools and practices that you can begin incorporating in your lifestyle immediately.

We will explore a short yoga sequence at the end to ignite our internal fire and awaken our power. Prior yoga experience is not needed. Please wear comfortable clothes to move in.

Exchange $28 Advance/ $33 Day Of

Earlier Event: August 4
UNWIND COMMUNITY CLASS
Later Event: August 18
KUNDALINI YOGA + GONG MEDITATION