Guided by Danielle McCourt of Evolve Well
Are you new to meditation? Does it sound more stressful than peaceful? Are you having trouble creating a meditation practice at home? This workshop is going to help you understand and be more comfortable with meditation so you can create a practice that feels right for you.
Together we’ll go through the entire experience, breaking through myths, understanding the benefits and exploring simple practices that you can start using immediately.
When you register for the class, please include any questions you might have in advance. You can email questions to firstname.lastname@example.org This will help Danielle customize your experience.
Exchange $28 Advance/ $33 Day Of