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SELF-CARE: YOGA + MEDITATION

  • Intent Space 327 11th Avenue NE St. Petersburg, Florida 33701 (map)

Guided by Danielle McCourt from Evolve Well

This will be a gentle and restorative style of yoga, open to all levels, followed by a guided meditation. The theme of self-care will be shared throughout the practice, with yoga postures focused on restoring the physical and energetic bodies.

The guided meditation will be a sweet ending to the practice offering a space to truly release and relax.

$15