Creativity is the language of the Soul: It opens our hearts and lifts our spirit. When we get in touch with our inner source of inspiration, and tap into our higher selves we become naturally creative in all spheres of life.
This authentic two hour workshop will elevate your creative energy through a gathering of radiant women, a playful and fluid yoga practice, a journey into mandala art, and mindfulness practices to release judgement and control.
Join Danielle and Cat for a morning of self-exploration, connection and creativity, sprinkled with love and positive vibes for creative inspiration and self-growth. No previous art experience is necessary!
About your facilitators:
Danielle is a holistic wellness coach, yoga teacher and meditation guide. Her mission is to help people feel more connected to themselves, their passions and their joy, so they can evolve well and thrive. She shares mindful living practices through yoga, meditation, self-inquiry, nutrition and compassion to help clients feel good in their body, mind and life. Learn more about Danielle and her offerings at www.EvolveWell.life.
Cat is an artist and expressive arts facilitator based out of St. Petersburg, FL. She currently works at Moffitt Cancer Center as an Artist in Residence offering healing arts sessions to patients, caregivers & staff. In addition to her work at Moffitt, Cat offers classes, workshops and one on one personalized coaching sessions to people throughout the Tampa Bay area. It is her hope to inspire and encourage others to use the arts as a way of healing and self-discovery. www.yourcreativehealing.com
Things to Know:
Art supplies included
Yoga mat + props available - feel free to bring any additional props you like
Bring a Journal (we have paper if you forget)
Arrive 10-15 minutes early to settle in
EXCHANGE : $40