Guided by Tania Welch
What if you felt fully WHOLE within yourself, fully fulfilled within yourself and that what was flowing, radiating from you was always the most beautiful gift from your heart to somebody else’s heart. This is the promise of the practice!
It is my honor to support you in navigating back into the heart, towards your deepest healing, most elevated understanding and your highest potential.
With all that is going on in the world, this is the most important work we can do at this time.
Our sacred duty and our Soul’s purpose is to feel WHOLE. Wholeness is YOU experiencing YOU; your Essential Self, your most powerful, radiant self. Now, more than ever, we must return to that space where our deepest wisdom and purest sense of WHOLENESS and true healing and love resides.
TOGETHER LET’S CLEAR, SOFTEN AND ASSIST YOU IN ACCESSING AND AMPLIFYING YOUR OWN HEART’S WISDOM.
WHAT YOU CAN EXPECT:
Brief discussion at the start to guide our practice
Dynamic, deep breath techniques and practice from the Kundalini tradition to clear stuck energy, activate the heart space, increase energy levels, and create the internal conditions to cultivate a sense of vitality, radiance and projective power.
Time to gain clarity and integrate through journaling
Group discussion (optional)
Eat a light meal before hand as we will be working with a deep breath practice